Martin Heppell

Martin Heppell, Partner and Facilitator at The Resilience Project

In this episode of the Let’s Check In Podcast, Suzie McErvale sits down with Martin Heppell from 
The Resilience Project to explore identity, uncertainty, resilience and what happens when life doesn’t go the way 
you expected.

Martin shares stories from his childhood growing up in Borneo, his journey through elite football, the years he 
spent feeling lost after sport ended and the lessons that eventually helped him find purpose working with young 
people. 

Together they discuss:

• Why comparison can make us feel like failures

• The power of gratitude, empathy and mindfulness

• How growing up in Borneo shaped Martin’s outlook on life

• How to navigate uncertainty and anxiety

• Why feeling lost is often part of growth

• The importance of connection and vulnerability

• Raising resilient children in a complex world

• Learning to live according to your values, even when it’s difficult

This conversation is a reminder that resilience isn’t about having all the answers. It’s about continuing to show up, staying connected and trusting that the difficult seasons won’t last 
forever. If you’ve ever felt behind in life, uncertain about your 
direction, or caught comparing yourself to everyone around you, this episode is for you.

🔗 Learn more about Martin Heppell and The Resilience Project.

Competition Details

Season 3 is proudly supported by Pulito Group. To celebrate, they’re giving one lucky business the chance to win $1,000 towards a professional commercial clean for a retail, hospitality or commercial space. To enter, follow pulito_group on Instagram, like their competition post, and comment by tagging a business owner or someone opening or refreshing a commercial space.

🎙️ About the Let's Check In Podcast

The Let's Check In Podcast explores the uncertain middle of modern life through candid conversations, expert insights and practical tools for navigating change, growth and wellbeing.

🎥 We're now on YouTube. Subscribe for new episodes and conversations that help us make sense of life's challenges, opportunities and everything in between.

Previous
Previous

Deanna Depetro

Next
Next

Maria Ruberto